Beef Burger With Potatoes in It

Meat patties with potatoes, also known as beef cutlets, are incredibly delicious appetizers loaded with flavorful spices and herbs. These timeless beauties are popular for a reason!

Fish lovers may similar our Salmon Patties and beefiness lovers tin can effort Kofta (Meatball) Curry.

Meat Patties or Beef Cutlets

In that location are different versions of this appetizer around the world and they are known past a variety of names - cutlet, patties, kotlet, tikkis, kababs, croquettes and such.

I am sharing with y'all an Indian version. These are a popular snack in South Asia, particularly in the state of Kerala.

It is quite easy to make these using ground beef, bread crumbs, eggs, mashed potatoes and lots of flavorful herbs and spices. The breaded mixture can be pan fried or broiled (baked) for a good for you version.

The all-time thing is how like shooting fish in a barrel they are to freeze before or after frying. So are quite handy.

Stride by Step Overview

Below is an outline of the steps to make perfect beef patties with mashed potatoes:

1. Boil potatoes and cool.
2. Saute onions, chocolate-brown the beefiness and cook until well done.
3. Add together spices, herbs and salt.
4. Then add together crushed potatoes and combine it all to a polish mixture.
5. Shape the mixture into oval or round cutlets.
6. Dip each cutlet into beaten egg, then bread crumbs and printing it gently.
7. Shallow fry at medium for 2 to three minutes on both sides until gilded brown.
8. Or broil at loftier for ii to 3 minutes on both sides.

Melt'due south Tips

1. I prefer to purchase organic potatoes and typically cook information technology with the skin. This prevents the loss of good nutrients.
2. If patties are fried at optimum temperature and you practise not reuse the same oil, so oil absorption can be kept at minimum.
3. The fourth dimension needed for broiling to a gilded brown may differ with each oven. Check after 2 minutes for each side and bake further every bit needed.
4. Make Ahead: Meat cutlets tin can be breaded and frozen a mean solar day ahead. Thaw them prior to broiling or frying,
5. Frozen Patties: These tin too be kept frozen for couple months. Freeze the patties before or after frying. Thaw and utilise.

Are Beefiness Patties Healthy

These beefiness patties or cutlets are fabricated with 90% lean beefiness, cooked potatoes, spices and herbs. Beef is a verygood source of protein, some B vitamins (B12, Niacin, B6),zinc, selenium, phosphorus and aadept source of atomic number 26.

Whereas, potatoes are a rich source of potassium, a mineral which helps with claret pressure regulation. They are besides a adept source of complex carbohydrates, vitamin C, vitamin B-6 and cobweb. The herbs, turmeric and other spices add to the anti-inflammatory and antioxidant benefits.

Choosegrass fed beeffor its relatively superior nutrition quality, as it isricher in CLA (conjugate linoleic acid) and omega-iii fats.

The broiled patties are lighter, evidently. But they are likewise pretty tasty.

Broiled or Fried Patties?

It depends on what else is on the card. If it is served with boiled rice and a lite gravy dish; then couple of shallow fried patties tin can be fine.

But if it is role of a sandwich with rich condiments or ingredients, then choose the baked version. And you will absolutely not exist able to tell the difference. The panko staff of life crumbs ensure a well-baked exterior on broiling.

What Type of Meat to Use for Making Cutlets?

You tin can utilize ground beef, lamb, goat, craven or fish (Fish Patties).

How to Serve Meat Patties?

These meat patties can exist served every bit an appetizer, snack, side dish or can be used to make sandwiches. Relish it with our tamarind dipping sauces.

Ground Meat Recipes:

• Lubia Polo
• Kabob Koobideh
• Pasha's Kofta (Blimp Meatballs in Lycopersicon esculentum Sauce)
• Kotlet (Persian Meat Patties)
• Kabab Tabei (Easy Farsi Pan Kebab)

★ DID YOU Brand THIS RECIPE? PLEASE COMMENT AND Requite IT A STAR RATING BELOW!

Meat Patties With Potatoes (Beef Cutlets)

Meat patties with potatoes, also known every bit beef cutlet are incredibly delicious appetizers, loaded with flavorful spices and herbs. These timeless beauties are popular for a reason! Try pan fried or broiled for a healthy version.

Prep Time 25 mins

Melt Time 20 mins

Total Time 45 mins

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Form : Appetizer

Cuisine : Indian

Servings: 12 (two patties per serving)

Calories: 177 kcal

• ▢ ane lb potatoes organic
• ▢ 1 tablespoon olive oil
• ▢ 1 onion medium, chopped, 1½ cups
• ▢ 1 tablespoon ginger grated
• ▢ one tablespoon garlic grated
• ▢ 1½ lbs ground beefiness 90% lean meat
• ▢ ane½ tablespoon garam masala
• ▢ i teaspoon ground cumin ground
• ▢ 1 teaspoon ground coriander ground
• ▢ 1 teaspoon turmeric
• ▢ 2 teaspoon red pepper flakes or chopped jalapeno pepper
• ▢ 1½ teaspoon salt
• ▢ two tablespoon cilantro chopped
• ▢ 1 tablespoon mint chopped or 2 teaspoon dried
• ▢ 2 eggs large (some leftover)
• ▢ 1 cup Panko bread crumbs
• ▢ ½ cup peanut oil for shallow frying, 2 tablespoon will exist leftover later frying

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Beef Cutlet Mixture

• Identify potatoes in a cooking pot and cover with water until fully submerged. Bring water to a eddy, lower the estrus and simmer until potatoes are cooked well. Use a knife or fork to cheque if they are washed. Drain the water and let the potatoes cool.

• Heat oil in a cooking pot, add together chopped onion and sauté until information technology has softened. Then add together the ground meat and stir while letting the juices evaporate.

• Add all the spices and mix. Let it cook on a low flame until the meat is well done. And so stir in the common salt and herbs. Let the mixture cool downwardly.

• Beat out the potatoes and add together to the meat mixture. Mix very well. The mixture should experience like a dough and easily moldable.

Shaping Meat Patties or Cutlets

• Divide the mixture into 24 portions. Roll each portion into a ball shape and then flatten it into a circular or oval disc. Keep them bated.

• Gear up up the breading items. Shell the egg (I actually beat ii eggs, and half of that was remaining at the terminate). Spread the bread crumbs in a flat plate.

• Dip each patty in the beaten egg and then dip it in the bread crumbs, making certain to coat all around in each step. Press the patty gently to make sure the staff of life crumbs are nicely set on information technology. Keep the prepared patties bated.

2 ways to go on – Broiling or Pan frying

Broiling Method:

• The patties can be broiled at high, near two to three minutes on each side.

• Prior to broiling, brush or spray some olive oil on both sides of the patties.

  Tip: The time needed to bake to a golden brown may differ with each oven. Check later two minutes for each side and bake further as needed.

Pan Frying Method:

• Shallow fry cutlets in three batches in a skillet that has enough room for 8 patties.

• For each batch, heat 3 tablespoons oil in the skillet at medium high. One time the oil is hot plenty, slide 8 patties and lower the heat to medium and shallow fry both sides for 2 minutes each, until golden brownish. One time washed, transfer to a plate lined with paper towels.

• These cutlets can exist served every bit an appetizer, snack or can be used to make sandwiches.

1. If patties are fried at optimum temperature and you don't reuse the same oil, then oil absorption can exist kept at minimum.
2. Make Ahead: Meat cutlets tin be breaded and frozen a day ahead. Thaw them prior to broiling or frying.
3. Frozen Patties: These can too be kept frozen for couple months to utilize later on. Freeze the patties before or afterward frying. Thaw and use.
4. Nutrition facts are for baked patties. If the cutlets are fried then it is: 227 kcal, xiv thousand total fatty, 4 1000 saturated fatty.

Serving: 2 patties | Calories: 177 kcal | Carbohydrates: 10 g | Poly peptide: 14 one thousand | Fat: 8 g | Saturated Fatty: 3 thousand | Cholesterol: fifty mg | Sodium: 380 mg | Potassium: 380 mg | Fiber: 2 thou | Sugar: 1 k | Vitamin A: 130 IU | Vitamin C: 5.4 mg | Calcium: 35 mg | Iron: 3.1 mg

This post was showtime published on February 14th 2016 and has been updated with improvements in recipe, photos, formatting, tips, and additional enhancements.

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Source: https://www.thedeliciouscrescent.com/spicy-meat-and-potato-patties/

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